study
Classes & workshops are offered periodically through the Natural Arts Center in:
- Qigong
- Taijiquan
- Basic massage
- Cupping
- Scraping (Gua Sha)
It is not theory that will make you more proficient as a martial artist, and it is not knowledge that will make you healthier. Only dedicated practice will accomplish these goals. Practice is the solution, not knowledge; but it is the knowledge which enables you to be on the proper course. And it is the grace of having a qualified teacher that enables you to learn the right knowledge at the right time.
- William R. Berk, Chinese Healing Arts: Internal Kung Fu