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	<title>Natural Arts Center</title>
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		<title>Cold &amp; Flu Cupping</title>
		<link>http://naturalartscenter.com/archives/822</link>
		<comments>http://naturalartscenter.com/archives/822#comments</comments>
		<pubDate>Sun, 06 Nov 2011 20:27:33 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[cupping]]></category>

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		<description><![CDATA[My introduction to cupping was pretty dramatic. I had a horrible case of the flu, and called to cancel an acupuncture appintment. Rachel (Rachel Rubin, Emerald Acupuncture Center) had me come in anyway &#8211; and quickly decided that cupping was in order. I had no idea what she was talking about, but felt so crappy [...]]]></description>
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		<title>8 part breath cycle</title>
		<link>http://naturalartscenter.com/archives/735</link>
		<comments>http://naturalartscenter.com/archives/735#comments</comments>
		<pubDate>Sat, 29 Oct 2011 20:26:56 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[qigong]]></category>

		<guid isPermaLink="false">http://naturalartscenter.com/?p=735</guid>
		<description><![CDATA[Beginning Breathwork Mini-Workshop Wednesday November 16, 5:30 &#8211; 7:30 pm Space is limited &#8211; email Jim to register Breathing is one of the few automatic actions in the body that we can consciously engage in. One of the wonderful things about breathwork is that you can practice anytime, anyplace, and in any physical condition. Working with [...]]]></description>
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		<title>Jobs and the environment</title>
		<link>http://naturalartscenter.com/archives/718</link>
		<comments>http://naturalartscenter.com/archives/718#comments</comments>
		<pubDate>Wed, 12 Oct 2011 02:34:46 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[A few years ago I was sitting at Theo&#8217;s (the funky coffee shop close to our old dojo) catching up on some email. At the table behind me there was a pretty vigorous Mac/PC debate going on. All of the usual arguments were made (price, proprietary software, blah blah blah). Both sides were well represented, [...]]]></description>
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		<title>book review</title>
		<link>http://naturalartscenter.com/archives/696</link>
		<comments>http://naturalartscenter.com/archives/696#comments</comments>
		<pubDate>Tue, 27 Sep 2011 01:42:47 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[books]]></category>

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		<description><![CDATA[No, not another review of content. Time has shown that Musashi&#8217;s Book of Five Rings has some game. You can read the Amazon.com reviews here. This is more about Kodansha International (of Japan) and the fine books they have produced. A joy to hold, read&#8230;and just look at, the book itself does honor to the [...]]]></description>
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		<title>Stoic Daoism</title>
		<link>http://naturalartscenter.com/archives/689</link>
		<comments>http://naturalartscenter.com/archives/689#comments</comments>
		<pubDate>Tue, 27 Sep 2011 00:31:36 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[books]]></category>

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		<description><![CDATA[During a routine check of the martial arts section at Smith Family Bookstore, all of the usual titles were there &#8211; and an oddly almost empty shelf. In the middle of the shelf was a single, old, hardbound book &#8211; completely out of place. The book as an object sucked me right in…with beautifully set [...]]]></description>
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		<title>Wuji, Taiji, Yin &amp; Yang</title>
		<link>http://naturalartscenter.com/archives/109</link>
		<comments>http://naturalartscenter.com/archives/109#comments</comments>
		<pubDate>Sun, 21 Feb 2010 20:58:11 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[neijia]]></category>

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		<description><![CDATA[A few terms that you'll run across in your study of Taijiquan...and a brief explanation of what they are referring to.]]></description>
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		<title>Qi vs Chi</title>
		<link>http://naturalartscenter.com/archives/106</link>
		<comments>http://naturalartscenter.com/archives/106#comments</comments>
		<pubDate>Sun, 21 Feb 2010 20:49:33 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[neijia]]></category>

		<guid isPermaLink="false">http://naturalartscenter.com/?p=106</guid>
		<description><![CDATA[The most frequently asked question is what’s the difference between Tai Chi and Qigong? The short answer: Tai Chi (Taijiquan) is a martial art, and Qigong is broad term for “exercising or developing (gong) the bioelectric energy (qi) of your body”. There are various Qigong methods ranging from seated meditation to some pretty vigorous forms. [...]]]></description>
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