Dao Yin for General Health

Qigong 8 Movement Set

When: February 21st, 2026, 9:00am – 1:00pm
Location: 3575 Donald Street, Suite 260 (Tamarack Building)
Cost: $40.00

This is the first in a series of Qigong workshops I’ll be offering in the spring.  In this workshop we will learn the complete 8 movement set of the Dao Yin for General Health Qigong.  This set is specifically crafted to promote overall well-being through calm, balanced, & gentle movements. In the workshop we will explore the choreography of each posture & deepen our understanding of the movements. 

The simplicity of this Qigong set makes it accessible for all and the enjoyable nature of the set encourages regular practice. If you are looking for something for a daily practice or would like a refresher on the material learned in the past this workshop will give you what you want. Suitable for any level of experience.

*Developed by Professor Zhang Guangde