Full Circle Internal Arts Our good buddy Art Baner (Bellingham, WA) has produced a wonderful book called The Heart of Qigong, and the companion Heart of Qigong Workbook.
Art is one of those people who seamlessly blends study with practice, simplicity with depth, unwavering focus with a sharp wit and sense of humor, and adherence to the tenets of Qigong with adventurous play. All of these come together in The Heart of Qigong – aptly named, this book gets to the core of the art in a very personal, and personable, way.
I was very lucky to have met Art near the beginning of my adventure in the internal arts. A valued friend and training partner, Art is who comes to mind when I hear the term Scholar Warrior.
Qigong Massage, by Dr. Yang Jwing-Ming.
Qigong Meditation: Small Circulation, by Dr. Yang Jwing-Ming.
Xing Yi Nei Gong, by Dan Miller and Tim Cartmell.
Qigong Elements, by Shou-Yu Liang.
